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Sunday, 10 January 2021

Smoothie Sachets

healthy smoothies for kids

With schools closed again, and home schooling back on the agenda, I wanted to recommend one of my favourite products for kids at Little Hadham Stores - Alex's Smoothie Sachets. I mean, they are not only for kids, but I buy in bulk and put them in jars on my children's "snack shelf", so they can help themselves.

If you have a smoothie maker, they are an easy way to get extra goodness into you and your children. Each packet will make either one really big smoothie (a pint glass) or two regular sized smoothies. All you need to add is a banana (we sometimes also add a handful of frozen fruit) and 
milk, or your favourite dairy free alternative.

I love them as a quick breakfast, that the kids are happy to sort out by themselves, as elevenses or an afternoon snack. Una and Louis enjoy the process of making them.  And although we do do dairy, I've discovered I prefer them with the Minor Figures Oat Milk that I stock at LHStores, something about the slight sweetness of the oat milk I think. 

Alex's passion for healthy eating and organic food extends over two decades. From her Masters degree, where she studied organic farm families, to growing her own food, to spending most of her formative years on a farm. She has brought organic and locally grown food to people’s plates for a long time.

Alex has created smoothie recipes that are tasty, packed with whole foods (nuts, seeds) and have no gimmicks or fillers. She offers probiotics as an option with all of the smoothie sachets, for an extra boost to your gut health (another passion of ours).  


While we are not qualified to make any health claims about the smoothies, all the 
ingredients are good for you, certified organic, full of protein and a host of other macro and micro nutrients. Nutritional information is readily available online, so feel free to google them for a more well rounded picture of what you are drinking. The five flavours are:-

The Coffee One: cocoa, cashews NUTS, golden linseed, coffee

The Spiced One: cinnamon, turmeric, golden linseed, pumpkin seeds

The Peanut Butter One: peanut butter powder (NUTS), Golden linseed, cinnamon, sunflower seeds, oats

The Green One: Greens plus superfood powder, oats, chia seeds, sunflower seeds (This one is a powerhouse so you might want to add a teaspoon of honey)

The Energy One: “the perfect energiser” a naturally caffeinated Yerba Mate superfood powder (34 nutrient dense berries, herbs and greens), oats, chia seeds, sunflower seeds

healthy smoothies for lockdown lunches

The idea for Alex's smoothie sachets came to her through her friend Laura who had injured her leg and was gifted smoothie mixes from another friend, Lucy, to support her healing. Laura knows Alex's passion for great food, supporting people’s healthy eating journeys, and from there the spark was ignited. 

Alex says; "Another blessing from this journey has been my kids‘ love of my smoothies. I believe in kids eating good whole foods, but I am not opposed to hiding good ingredients from them until they are big enough to accept these, sometimes, less palatable tastes (ie greens plus powder, one of the nutritional powerhouses in my smoothies)." 


The smoothie sachets are available to order from LHSTORES and we can also mail these out to you - Royal Mail, 1st class - if you are too far away to pick up.  Alex says: "I hope you find these sachets an easy and tasty way to boost your health and your snacking pleasure."

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